329 Centre Ave. - Rockland
Finally, A Fat Loss Solution That Delivers Eye-Popping & Jaw Dropping Results In ONLY 6 Short Weeks. Perfect For Every Fitness Level, *ZERO* Useless-Boring Cardio & A Clean Eating Nutrition Focus that Gets Results.
100% Guaranteed Fat Loss Everytime.
The BOD SQUAD starts on July 23rd, just $47 to register.
(please note an additional purchase is required to participate in the 6-week Bod Squad challenge)
As Part Of The Bod Squad Family You’ll Discover The Secret Formula That Has Allowed South Shore Women & Men To Easily Slide Back Into Their Favorite Clothes, Look Great In Their Facebook Photos And Be The Envy Of All Their Friends Simply By Using Our “Afterburn” Techniques & Faster Than Average Training Programs.
Your success is....
(or your money back)
What is the Bod Squad Challenge?
The Bod Squad Experience is a Fitness Program that includes 6 Powerful Phases That will Not Only Transform your Body, but Transform your Life.
☑️ 6 Weeks Of Unlimited Fitness Training:
Specialized workouts designed to melt belly fat, using our After-burn training program, and build muscle tone at the same time!
☑️ Daily Motivational Emails:
So that you never lose that spark and always stay motivated.
☑️ Bod Squad Meal Plan:
When it comes to nutrition, you have options. We will utilize done for you meal plans (A nutrition plan where you DON’T have to count calories. Just read it and eat it to lose the stubborn belly fat). Choose from Omnivore, Vegetarian or Allergy Friendly options. Plus we will help teach you how to easily shape your plan going forward, nutrition that stands the test of time.
☑️ Body Composition Analysis:
You will get before and after measurements, muscle and fat analysis to see the incredible results you have achieved and the steps you need to exceed your final goals.
☑️ Access to our private Fit Body Facebook Group:
With daily tips, motivation & support from our fitness coaches and other Bod Squaders like you. So that you have a private and safe place to ask questions, overcome hurdles, gain motivation and get all the support you could want to keep you on track working towards your goals.
☑️ Results Guaranteed:
If after 30-days (from your first training session with us) of following the program as instructed, you are not satisfied with your results, you can ask for a full refund.
Get the whole program, the accountability and support you need to get amazing results this summer for just $197. $47 Registration and 3 EZ Payments of $50.
When you add up the done for you menus, the unlimited training, access to our Facebook Accountability Group, support and education, as well as all of the bonuses we could easily charge $550 for a fat-loss program this comprehensive.
But we want you and your friends to have access at a price that fits most every budget. That is whey we have cut the price for this Bod Squad Challenge to only $47 to secure your spot and 3 additional payments of $50.
Phase 1: Squad Rules - You will discover how being a part of a fitness family means we've always got your back! With positive messages and teamwork, we will help you and your squad find motivation just as your efforts will uplift others on their journey. You will find allies that are in your corner showing you the ropes and helping you transition to your new, fit lifestyle!
Phase 2: Squad Power In Numbers - Enjoying group and partner workouts, actively participating in our private Facebook group, and taking part in our challenge with one common goal. We will discover common interests and start to develop partnerships that foster faster progress towards your goals.
Phase 3: You CAN Eat With Us! You can't have the body and health of your dreams, without the right food. We have all heard it, you can't out train a "bad diet." So, we will spend this week focused on getting your best results by focusing on your nutrition. Partnered with our meal plans (omnivore, vegetarian and/or allergy friendly) and amazing recipes you can't help but be successful and you don't EVER have to wonder "what should I eat?" or "is this healthy?" because we make it easy for you.
Phase 4: Tribal Warrior Squad - Feeling stronger yet? Time to build some muscle, fortify your mind, and tackle anything holding you back from being your best. At this point, you will be 2 short weeks away from your goal so we are putting your fat loss into overdrive! This is the week we will address any concerns or struggles, you may be facing, providing uplifting support to you and your squad.
Phase 5: A Squad That Cares Together, Achieves Together - Yes we wear PINK all week! Charitable giving is nurturing for the soul. And breast cancer affects far too many of our fellow fiery females in this world. Let’s show our support and raise awareness by wearing pink to every session you attend this week. For every session you attend wearing PINK this week we will add $1 (up to $5 per person) to our donation to Marissa's Mission.
Bod Squad Forever - Phase 6: - It is the final week! Embrace the NEW YOU! This week we will conduct and fitness test and weigh-in to measure your sure-to-be-spectacular progress. The Bod Squad is camaraderie at it's finest. Turning fitness into a lifestyle through motivation and support of your new fitness family!
Six FIERCE Phases
Frequently Asked Questions
We are located at 329 Centre Ave in Rockland (just down the street from the target in Abington.
What is your schedule?
Are program is designed for flexibility, with over 45 sessions each week available and you can come to any session, any day, and you are never "locked" into a specific session time.
Monday - 5:00am, 5:35am, 6:10am, 6:45am, 8:45am, 9:30am, 4:45pm, 5:35pm, and 7:00pm
Tuesday - 5:00am, 5:35am, 6:10am, 6:45am, 8:45am, 9:30am, 4:45pm, 5:35pm, and 6:15pm
Wednesday - 5:00am, 5:35am, 6:10am, 6:45am, 8:45am, 9:30am, 4:45pm, 5:35pm, and 7:00pm
Thursday - 5:00am, 5:35am, 6:10am, 6:45am, 8:45am, 9:30am, 4:45pm, 5:35pm, and 6:15pm
Friday - 5:00am, 5:35am, 6:10am, 6:45am, 8:45am
Saturday - 7:30am, 8:20am, 9:10am
Sunday - 7:30am, 8:20am
(training times are subject to change an on-line scheduling app is provided)
How long are the sessions
All of our Afterburn™ workouts are 30 minutes long.
If I am out of shape, can I still do the program?
Yes! We know exactly how to tailor our fat torching workouts to YOUR level - so you are always in that perfect fat burning zone.
Plus, we are very aware that if you’ve been on this planet for enough time some things just don’t work like they used to. Bad knees, wonky shoulders, weak back - no problem. We know how to scale and modify workouts to accommodate physical limitations to make certain your training not only effective (at melting fat) but also as safe as possible.