Chocolate Protein Pudding!

Chocolate Protein Pudding!


What if I told you that I had a recipe for a creamy, chocolaty, protein-rich treat that would satisfy your sweet tooth while bringing you closer to your fitness goals? While it sounds too good to be true, this recipe delivers in flavor and nutrition! This is a protein packed dessert that the whole family will love. It’s important to enjoy desserts that are low in carbohydrates and sugar, and high in protein in order to shed body fat and develop healthy muscles. This recipe delivers on all fronts, without sacrificing flavor. Servings: 1 Here’s what you need...

  • 6 oz Greek Yogurt, plain, fat free

  • 1 scoop high quality chocolate protein powder

  • ​(I prefer Shakeology either the Whey or Vegan)

  • Sprinkle of unsweetened cocoa powder

  1. In a small bowl use a whisk to combine the yogurt and protein powder. Mix until all lumps have disappeared.

  2. Garnish with a sprinkle of unsweetened cocoa powder.

Nutritional Analysis: One serving equals: 220 calories, 0g fat, 445mg sodium, 11g carbohydrate, 0g fiber, and 42g protein. I hope that you get a chance to give this recipe a try this week. Remember that I’m only a call or email away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever! Talk Soon,

Leon Beeloo, CPT 781-325-9096 South Shore Fit Body Boot Camp

#Recipe #Protein

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