Wednesday Workout: Fit Booty Workout

Wednesday Workout: Fit Booty Workout


Set your “Count Down” timer for 30 minutes. You will complete at many reps as you can in 30 minutes. You MUST complete the TOTAL amount of reps of each exercise before moving onto the next.

Download the workout to your phone here --> http://skm.me/sw/5G5H

  • 100 Squats

  • 75 alt. Lateral Lunges (total)

  • 50 Walking Lunges

  • 25 Jump Squats

#Workout

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