😖 The Cardio Cringe 😖

😖 The Cardio Cringe 😖

OK if you have been following me for awhile, you kind of have an idea about what we are all about. And if you haven't tried us out yet??? What the heck....Check us out for a free week or jump on our latest offer for new clients at www.fitbodyresults.com

Over the last 2 days no less than 6 people emailed me telling me how much they needed a new program – how they need more “cardio” to lose their belly. Now I'm not sure if that describes you or not but wanted to share the following with you.

First off, if you are thinking that you need more cardio in your life to lose belly fat...you are working off of old science. You see long and sustained cardio wouldn't do much and could in fact do the opposite for them.

You see, too much cardio can in fact *sabotage* your weight loss and here is why. Among other things, cardio increases the stress hormone cortisol and absolutely crushes your thyroid production of the T-3 hormone. Both of which cause your body to hold on to adipose tissue (aka fat) around the mid-section.

Have you been doing long boring cardio only to find that you haven't lost an ounce (or even worse gained some)? Not to worry, keep reading....

So what is the alternative? How about a proven fat loss plan?

Here is the deal, doing a specialized targeted fat loss training plan that doesn't take hours to do (30-minutes 3-4 times per week) and works FAST. (like 2-4 lbs. of fat gone per week fast!)

But you can't just do the exercise. You must incorporate changes to your diet that activate your metabolism and fat loss in order to produce these types of results. And to be clear, I'm not talking about going on a Very Low Calorie diet here, I'm talking about a clear balanced plan that includes plenty of calories to keep you fueled and energized with a focus on Real, Whole, Clean Foods.

So, when you follow my proven fat loss formula it only takes less than 30 minutes three times per week. That's right - less than 30 minutes and no long/boring (and useless) cardio.

Starting November 20th, you can join our Holiday Belly Burn and pay one low price for the rest of 2017.

Here's what you can expect.

  • Increase your metabolism burn for up to 20 hours

  • Activate a special fat-burning SUPER-Hormone for super-fast fat loss

  • Build muscle and burn fat at the same time <= Holy Grail of Fitness

I encourage you to try us out (www.fitbodyresults.com) if you are looking to slide back into your favorite jeans and you want to do away with long-boring cardio.

How we typically get people started is with a Free Week of training. Assuming your first few training sessions are awesome (and we will do everything in our power to make that happen). We will move you into a short-term (3-6 weeks) low cost, high value program (like the Holiday Belly Burn) to DELIVER RESULTS with a 100% Money Back Guarantee. And here is what you get with our programs:

  • CUSTOMIZED NUTRITION PLAN (no counting calories)

  • UNLIMITED TRAINING (to ignite your metabolism 24/7)

  • FULL BODY DIAGNOSTICS including measurements and body composition using the Fit3D Pro Scanner.​

  • SUPPORT, MOTIVATION & ACCOUNTABILITY (you simply can’t fail as part of our fitness family)

That's right, a customized step-by-step *PROVEN* and *GUARANTEED* plan designed to do one thing: get you results FAST.

And it's amazing what you can accomplish if you don't second-guess yourself and follow a proven formula for fitness and that loss success.

Do you WANT IN? shoot us an email (admin@southshorefbbc.com) and we will secure your spot. Make sure to include your phone number so I can call you personally.

I typically only take in about 12-18 new clients every couple of weeks, so you’ve got to hurry, otherwise it’s going to sell out and you’ll miss out.

Looking forward to helping you get your best body back!

- Coach Leon 781-325-9096

#Motivation #CleanEating #Holidays #thanksgiving