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Click on the image or the link below to download your Supercharge Your Sleep Guide.

If you have questions about this guide or our program, please call or text us at 781-808-3450

Now if you made it to this page, then chances are you may be in the 35-40% of people who suffer from a sleep disorder.

The Supercharge your Sleep guide will be especially beneficial for you if you need some help in the “quality sleep” department. 

The guide is loaded it up with information about why sleep is so important and how to get more of it

The eBook contains simple lifestyle changes you can make to get more sleep – and improve the quality of the sleep you do get. You’ll Learn:

  1. Why sleep matters so much... and why you need to pay attention to how much you’re actually getting.    

  2. About the phases of sleep and why they are important

  3. How your sleeping position affects your body

  4. 17 simple-to-follow tips that will quickly improve the quality of your sleep

  5. And more!

This guide is my “thank you” for all your support. Because of you, I get to do what I love each day – help people move better and feel better! 

Recommended Supplements

Getting your zzzzz's can be tough. Taking strong prescription or over the counter remedies can be a little scary to.  Here are two products that work effectively either independently or together.

 

R&R™ – Optimal Rest and Recovery (Driven Nutrition)

  • Maximize Recovery* – Recover faster by enhancing your digestion and metabolism of nutrients.

  • Improve Sleep Quality* – Fall asleep faster and sleep deeper with a Sleep Restoration Complex.

  • Stay Healthier* – Stay healthier by helping your immune system maintain itself and fight off illness.

CBD Oil - Charlotte's Web

More than just CBD: CBD plus other naturally-occurring phytocannabinoids, terpenes, flavonoids and more in every serving.

Our premium hemp extract oil is designed to help maintain:

  • Support for normal, everyday stresses*

  • Healthy recovery from exercise*

  • Support a sense of calm for focus*

We use limited, select ingredients to ensure you have the absolute best hemp extract oil possible, with no fillers. Our oils include our premium hemp extract, oil, and flavor. That’s it.

Additional Information

 

  • Dropper included

  • Products that are made with ingredients grown in nature sometimes vary slightly from batch to batch. Charlotte’s Web product are not made with any additives or dyes to standardize the color of our products.

  • Charlotte’s Web CBD oil products include whole-plant hemp extracts from Charlotte’s Web plants. The extracts contain a unique blend of cannabinoids plus terpenes and flavonoids. Cannabinoids are phyto-compounds that are produced by the hemp plant.

(Please note, these are affiliate relationships. Our studio makes a small profit with any sales through these links).

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21-Day Keto Boot Camp - Starts 7/29

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