Snacks and appetizers | ssfbbc

Click on the image or the link below to download your healthy snacks and appetizers e-book.

If you have questions about this guide or our program, please call or text us at 781-808-3450

Thank you for requesting my ALL-NEW Healthy Snacks & Appetizers cookbook. Here it is!


Personally, I love snacks and I believe they have an important place in our eating plans. In fact, some studies show that the right kind of snacking can actually improve our overall nutrition!

The problem is, a lot of times we don’t plan ahead of time so when we need a bite to eat to hold us over, we end up hitting the vending machine, drive-through, or grabbing a sweet treat from the office snack table. And as we all know, those choices aren’t always the best for our long-term goals.


That’s why I put together this special eBook for you! It contains great ideas for you no matter what you’re craving, plus the recipes are fast and super easy to prepare.


Want a salty and sweet snack?....Try the Dried Plum Poppers.


Something savory....You’ll love the Baked Chicken Wings or Sweet Potato Toast with Guacamole.


Or if you’re a cereal lover you’ll definitely want to check out the Monkey Salad, which is a nutrient-dense bowl of delicious comfort.


Snacks like these can be a healthy part of your regular daily food intake, and they take very little effort or kitchen know-how. Plus, they can be a great way to sneak more nutritious foods into your family’s diets.

Recommended Supplements

Getting your zzzzz's can be tough. Taking strong prescription or over the counter remedies can be a little scary to.  Here are two products that work effectively either independently or together.


R&R™ – Optimal Rest and Recovery (Driven Nutrition)

  • Maximize Recovery* – Recover faster by enhancing your digestion and metabolism of nutrients.

  • Improve Sleep Quality* – Fall asleep faster and sleep deeper with a Sleep Restoration Complex.

  • Stay Healthier* – Stay healthier by helping your immune system maintain itself and fight off illness.

CBD Oil - Charlotte's Web

More than just CBD: CBD plus other naturally-occurring phytocannabinoids, terpenes, flavonoids and more in every serving.

Our premium hemp extract oil is designed to help maintain:

  • Support for normal, everyday stresses*

  • Healthy recovery from exercise*

  • Support a sense of calm for focus*

We use limited, select ingredients to ensure you have the absolute best hemp extract oil possible, with no fillers. Our oils include our premium hemp extract, oil, and flavor. That’s it.

Additional Information


  • Dropper included

  • Products that are made with ingredients grown in nature sometimes vary slightly from batch to batch. Charlotte’s Web product are not made with any additives or dyes to standardize the color of our products.

  • Charlotte’s Web CBD oil products include whole-plant hemp extracts from Charlotte’s Web plants. The extracts contain a unique blend of cannabinoids plus terpenes and flavonoids. Cannabinoids are phyto-compounds that are produced by the hemp plant.

(Please note, these are affiliate relationships. Our studio makes a small profit with any sales through these links).

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